While a general physician can treat specific women’s health issues, the Newton-Wellesley OB/GYN team specializes in expert care for women and their unique health concerns. Your women’s health specialists counsel you on your contraception options, provide annual check-ups, answer your questions, and help with your female sexual health concerns. Gynecology also includes screening and treating problems with a woman’s breasts. Gynecology includes the diagnosis, treatment, and preventive care of conditions relating to a woman’s reproductive system, including the vagina, uterus, ovaries, and Fallopian tubes. Gynecologists focus on the medical care of females’ reproductive systems and health concerns. Gynecology focuses on caring for women through the various stages and transitions of life from puberty to adulthood. ![]() Along with the pap smear, these can include mammograms, ultrasounds, and blood tests to check a variety of factors (such as glucose tolerance and hormone levels). Depending on the reason for the visit, any number of diagnostic tests can be performed or requested. If you have been sexually active, a quick internal vaginal examination will take place, which will involve a Pap smear.ĭiagnostic Tests. During a gynecologic physical exam, your breasts, abdomen, and pelvis will be examined. A physical exam will be performed, and your vitals will be recorded. You will also be asked about your history regarding pregnancy, childbirth, menstruation, and sexual activity. You will be asked about whether or not there is a history of cervical cancer, breast cancer, or any other medical issues in your family. The two of you will go over your complete medical history, including any past and current conditions, past surgeries, mental health, and lifestyle factors. ![]() During this exam, you will discuss any concerns with one of our skilled and experienced gynecologists. If you are interested in gynecologic services, you will first need to make an appointment for an examination.
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![]() I'll show you how to do that in the video. It'll have a similar strumming pattern as the verse, but this time, you'll also have to mute the A major open chord. Slow down, get those muted strums as precise as possible, and speed up once you can. The initial 4 chords will be easy, but the muted strums will take more practice. This strumming rhythm will return in other places throughout the song, so make sure you learn it well. We'll be strumming chords in a way that is very characteristic to Paint It Black. I know I know, reading about it doesn't make much sense, but you'll understand everything after you watch the lesson.Īfter the verse, we'll move on to the chorus, where things will get a bit different. Next, we'll learn the verse, which is very similar to the intro, but we'll be using a different drone note. Make sure to use alternate plucking through this section of the song. But this is also why this song is so useful, it'll really advance your string skipping skills. This is what makes this song a bit tricky, always having to pluck the drone in between melody notes. We'll play a melody line, and also add a constant drone in between most of the notes. We'll start out by learning the famous intro riff. All the chords and shapes will be the same if you decide to play it in key with a capo though. We'll be learning Paint It Black in the key of D minor though, which simply means you don't need to put a capo on your guitar. To play it in this key, you would need to place a capo at the 2nd fret. The song was written in the key of E minor. ![]() Once you are comfortable with everything, make sure you play along with the backing track to Paint It Black, you will be able to download it after logging in. There are several parts to it, so make sure you download the song's tablature file as well, it'll make practicing much easier. ![]() Our guitar lesson on Paint It Black will teach you how to play the entire song. You'll learn a wide array of more advanced guitar techniques with this song, so if you are a beginner, this tutorial might be just a bit too hard for you. Paint It Black is another classic rock song by The Rolling Stones, one that you absolutely need to learn if you are into rock music. With our guitar tutorial on Paint It Black, you will learn these guitar skills: You can then share this image with others via email, messaging apps, or any other preferred method. This will capture a snapshot of your annotations and save it as an image file on your Chromebook. ![]() When you want to save or share your annotations, click on the “Save” button on the annotation toolbar. For example, participants might be able to add their own annotations, move or resize existing annotations, or simply view the annotations without any interaction. Participants can also interact with your annotations, depending on the settings enabled by the meeting host. Once you start annotating, your annotations will be visible to all meeting participants.
![]() These are big enough to print a line or 2 of text on, but small enough to put more than 1 in a book cover. Teacher tip: Use the 0.5″x 1.75″ return address labels that come 80 to page. Put these sticky labels on the inside front cover of every book. Your Name Here” labels to keep track of the books you’ve purchased yourself (see mine below). Use small (80 per page) return address labels to create personalized “From the library of Mrs. Library Organization Step #2: Label EVERY book you’ve purchased with your name You can find all of these items at the Classroom Library Organization section of my Amazon affiliate recommendation page. How is there an entire bag of Fritos at the bottom of the picture book bin?! Gah! I personally like the thicker plastic bins (for aesthetics) but they need to be cleaned out often. Super Teacher Tip: Crates work well for picture books because they collect only minimal dust and food scrappies at the bottom, but sometimes they give students pinched fingers. Check out the Amazon recommendation page for the ones I use. Plastic crates or thicker plastic bins work well for picture books. ![]() What materials do you need to get your classroom library organized?Ĭlear plastic shoe bins work great for paperback chapter books, magazine holders can be a good “book box” option for individual students, and sticky return address labels (80 per page) are perfect for labeling books (just double check to make sure you purchase the correct ink jet or laser printer option). Library Organization Step #1: Get supplies ready Starting from scratch organizing your classroom library is a big task, so make sure you take your time and break the steps into doable pieces. If you fit into the former category, then let’s get started! Here’s a step by step guide for getting your classroom library organized by genre. You already have your classroom library organized and it’s working well for you and your students (Kudos! Tell me all about it in the comments Super Teacher.).You have students choose books from leveled tubs.You want your classroom books organized by reading level only.Organizing your library by genre might not be a great fit for you if: You just read The Book Whisperer (affiliate link) and are feeling completely inspired to create a classroom of passionate readers who will carry their love for books throughout the rest of their lives thanks to your amazing expertise as a teacher of reading! (or it just made you feel guilty about making kids choose from leveled book bins).You are organizing your classroom library for the first time, or are looking for a new organizational system for your library.You are looking for a simple way for students to find and put back books.You don’t mind doing some work up front to make your life easier later.You want to introduce students to a variety of literary genres.You are hoping to foster a love of reading by letting students self-select books.You want to give students control over what books they choose to read.Thank you fantastic teachers – your ideas above will inspire many! Feel free to grab the “ I’m a Featured Teach Junkie” blog button as your organization tips are definitely worth the shout out.Organizing your classroom library by genre could be a good fit for you if: ![]() What system do you think will work best for your classroom? Levels, themes or a combination of both? If you have a library or section of your library that would best be labeled by levels A-Z or include AR levels, then these circles might just make your library go round. Guided Reading Levels and AR Levels – Using a hole punch and a key ring can make for simple yet eye-catching labels for organization. Use of color coded dot stickers will play a big role. Differentiating – Perfect example of how in a second grade classroom with reading levels ranging from first to fifth, how you can create and maintain a simple organization system that will include series and levels. If you’d love to be included in our goodie bag features, be sure to upload your tip or printable file to the Teach Junkie Community and include your details Organizing by Level source: ĩ. Here are some fantastic ways to organize your classroom library books I hope you can find a way that’ll work for you and your students. Make your classroom library run smoothly and allow students to access books that fits their needs, reading levels or interests. Organize your classroom library by theme or by reading level to make it work for you. Organizing a classroom library can be quite a task, but finding free downloads can make it less painful. ![]() These concerns and others led to a revamping of the Music Key concept to create YouTube Red unlike Music Key, YouTube Red was designed to provide ad-free streaming to all videos, rather than just music content. ĭuring its invite-only beta, Music Key faced mixed reception due to the limited scope of the offering YouTube's chief business officer Robert Kyncl explained that his daughter was confused over why videos of songs from Frozen were not "music" in the scope of the service, and thus not advertisement-free. Music Key was not YouTube's first foray into premium content, having launched film rentals in 2010, and premium, subscription-based channels in 2013. ![]() Alongside Music Key, Google also introduced tighter integration between Play Music and YouTube's apps, including the sharing of music recommendations, and access to YouTube's music videos from within the Play Music app. The service also included access to Google Play Music All Access, which provides ad-free audio streaming of a library of music. Music Key offered ad-free playback of music videos from participating labels hosted on YouTube, as well as background and offline playback of music videos on mobile devices from within the YouTube app. The service was first unveiled in November 2014 as Music Key, serving as a collaboration between YouTube and Google Play Music, and meant to succeed the former's own subscription service. ![]() Later in the year, it was reported that YouTube was planning to make some of the original content associated with the service available on an ad-supported basis. YouTube announced the rebranding of the service as YouTube Premium on May 17, 2018, alongside the return of a separate, YouTube Music subscription service. The service was then revised and relaunched as YouTube Red on October 31, 2015, expanding its scope to offer advertisement-free access to all YouTube videos, as opposed to just music. The service was originally launched on November 14, 2014, as Music Key, offering advertisement-free streaming of music videos from participating labels on YouTube and Google Play Music. The service provides ad-free access to content across the service, as well as access to premium YouTube Originals programming produced in collaboration with the site's creators, downloading videos and background playback of videos on mobile devices, and access to the music streaming service, YouTube Music. YouTube Premium (formerly Music Key and YouTube Red) is a subscription service offered by the American video platform YouTube. Supported OS: Windows 11, Windows 10, Windows 8.80 million (as of September 11, 2022 ).System Requirements and Technical Details Download video and audio from Vimeo, SoundCloud, Flickr, Facebook and DailyMotion, Tumblr, and YouTube Gaming.Get videos and songs downloaded directly to your iTunes library.Extract the audio stream from a video file.Download YouTube's complete playlist and channels.Download video in HD 1080p, HD 720p, 4K, and 8K resolution and enjoy the high-definition videos on your HD TV, iPad, iPhone, Galaxy Edge, and other devices. srt format or embed ones for a single video or playlist in one click. Subscribe to YouTube Channels within the application and get the latest videos automatically downloaded.Įxtract YouTube subtitles Download annotations and subtitles in. Save entire YouTube playlists and channels in MP4, MKV, M4A, MP3, FLV, and 3GP. That's it!ĭownload YouTube playlists and channels. Downloading is straightforward: copy the link from your browser and click 'Paste Link' in the application. Overview of 4K Video DownloaderĤK Video Downloader allows downloading videos, playlists, channels, and subtitles from YouTube, Facebook, Vimeo, and other video sites in high quality.Įnjoy your videos anywhere, any time, and of course, even when you are offline. Free download 4K Video Downloader full version standalone offline installer for Windows PC allows you to download video, audio, and subtitles from YouTube in high quality and as fast as your computer and connection will allow. ![]() Most smoking cessation guidelines recommend an abrupt or “cold turkey” quitting strategy rather than gradual quitting, but the findings are inconclusive. In addition to available cessation aids, there are individual behavioural strategies that quit attempters may choose between. In addition, all municipalities offer health promotion services, including tobacco cessation advice focusing on behavioural counselling and the use of pharmacotherapy. The mobile app offers daily motivational messages, quitting advice, facts about the health risks of tobacco and tracking of abstinence period. ![]() The Norwegian Directorate of Health provides information and cessation advice regarding smoking and snus to the public through a website and a mobile app, while health personnel are informed through a smoking cessation guideline and offered training programmes in smoking cessation. Įven though tobacco regulation is considered strong in Norway, and the country ranks as number four on the Tobacco Control Scale, there is a potential for improvement in treatment to help smokers stop. E-cigarettes with nicotine have been shown to be effective for smoking cessation. In the US, e-cigarettes have surpassed pharmaceutical cessation aids among quit attempters. In Europe, the use of e-cigarettes as smoking cessation aids increased while the use of pharmacotherapy declined in the period 2012–2017. The final regulation of e-cigarettes is expected in 2022 and will coordinate with the Tobacco Products Directive (TPD) in the European Union (EU). E-cigarette liquids with nicotine are still not legally sold in Norway, but the private import for personal use is permitted. The use of e-cigarettes is low, with 1% daily use and 2% occasional use, with users mainly being current or former smokers. ![]() Snus has previously been identified as aiding people who smoke to quit. The tobacco sales volume is now equally divided between combustible and non-combustible tobacco, and daily use of snus has surpassed daily cigarette smoking, a unique situation internationally. Norway has a long tradition of snus use (low nitrosamine smokeless tobacco), with a steady increase in use among young males in recent decades. Smoking is most prevalent in the oldest age group, and increased cessation activity is needed to quickly reduce the health burden from smoking. The Creative Commons Public Domain Dedication waiver ( ) applies to the data made available in this article, unless otherwise stated in a credit line to the data.ĭaily smoking rates are at 8% in Norway, while occasional smoking rates are stable at 10%. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. The images or other third party material in this article are included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. Open AccessThis article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. ![]() You could also mix it with some refried beans and avocado and roll up in a burrito.įor other recipes ideas using tofu in place of eggs check out these vegan eggless mayo sarnies or these tofu breakfast pancakes. This recipe can be served with any kind of toast, or as part of a vegan breakfast along with fried mushrooms, tomatoes, baked beans, in a vegan fry-up. Other seasonings include a sprinkling of nutritional yeast which gives it a slightly meatier flavour How to serve tofu scramble Turmeric is generally used as it mimics the yellow colour of eggs and salt is a must. There are many ways to season scrambled tofu. ![]() It will also reheat well in the microwave with no extra liquid needed, but it is best fresh out of the pan.Īvoid freezing tofu as it will become watery. It might dry out a little so add a splash of plant based liquid such as soy milk or coconut milk when reheating it. Unlike scrambled eggs, once the tofu is scrambled it will sit happily in the fridge for 2-3 days in an airtight container. When breaking it up you don’t want to leave any large lumps, so use a fork or a potato masher to crumble it into small pieces. You don’t need it to be dry, but you do want all the flavours you add to be absorbed by the tofu, so extra moisture is not helpful. So if you are using lots of onion and spices this will be your best bet.ĭrain off any extra liquid from the tofu but don’t worry about squeezing or pressing it out as it will evaporate as you cook it. Using a firm tofu makes it easier for other flavours to be absorbed. Pour the blended sauce over the top of the spaghetti and mushrooms and toss together. Add the cooked spaghetti into the pan with the mushrooms and toss them together. Add the sliced mushrooms, crushed garlic and smoked paprika and fry until the mushrooms are softened. ![]() Add vegan butter to a frying pan and heat the pan until hot. Add chickpea flour and whisk it in until well mixed. If on the other hand you like a softly set result, use silken tofu, but do not use a very soft silken tofu or it will become sloppy. Add the vegan butter to a pan and heat until melted. Add soy milk to a measuring jug, along with nutritional yeast, turmeric, paprika, garlic powder, onion powder, black salt and dijon mustard and whisk it together. To achieve a firm crumbly texture that won’t go soggy, opt for firm or extra-firm tofu. You can use any kind of tofu when scrambling it and the choice depends on whether you like a soft scramble or a firm scramble, much as people have a strong preference for how they like their eggs cooked. ![]() Lattice fences usually come in different styles namely the criss cross, square hatch, spindle, horizontal and open weave design. Low end plastic fences can cost anywhere from $1.50 to $3.50 per linear foot while high quality vinyl fences costs around $12 to $24 per linear foot. Low end wood lattice fences typically cost $2 to $5 per linear foot while quality wood lattice fences cost $8 to $20 per linear foot. Additional costs may also incur if a gate or doorway is added to your lattice fence. Custom made lattice panels do not really have a standard price because it depends upon the type of project. Typically costing an average of around $8 to $60 per linear foot, compared to the $100 per linear foot coverage of solid board fences. Lattice fences are a budget friendly fence option as they are usually two times cheaper than other fencing materials. The key guideline to lattice fences is actually choosing the right material based on your needs and preferences. If using it primarily for security or you want it to withstand extensive strain, you can opt to increase the thickness of the slats or have a customized tall metal lattice fence instead. ![]() Lattice fences are also not that durable compared to other fence types, so make sure to review the material option you have to get the most out of your investment. However, you can still enjoy the decorative flair of a lattice if you use it as a topper for a privacy fence. One is that, when it comes to complete privacy, this may not be the best option because it has visible holes in its design. There are also available solutions to each of the “cons”. What are the disadvantages of lattice fences? There are very few drawbacks of using lattice fences, but the positive ones still outweigh these negative points. It is easy to work with and is not as labor and time intensive as other fence designs. Lattice fences are also easy to install and can be a two day “Do it Yourself” project. ![]() The spaces in between lattice fences also provide a place for attaching decor or for growing plants freely. In terms of design application, it is flexible as it offers a variety of sizes and styles which suits different needs and preferences. The tightly woven slats of lattice fences allow little sunlight to pass through and improves ventilation giving a space an open atmosphere and an airy feel. The unique design of a lattice fence provides privacy but gives little separation from neighbors, permitting both to enjoy a view of the surrounding area. It also works as a divider to conceal unsightly views such as an air conditioning system or a garbage disposal unit. It can be used to define boundaries and provide semi privacy whether in a porch, deck or backyard. Compared to other fence types, it adds a strong curb appeal and visual interest to any home. It is an ornamental alternative for other types of fences and provide a multipurpose function in terms of cultivating cascading flowers and trailing vines. What are the advantages of lattice fences? Lattice fences are well loved primarily because of their decorative aesthetics. It is also commonly added as a decorative accent feature for landscapes or as a trellis for gardens where vines and other trailing plants may climb into as they grow. It may be used to enclose the full perimeter of a property, as garden walls, patio screens, veranda enclosure, archway, deck skirting or as a freestanding divider. What is a lattice fence? A lattice fence is a structure made up of wood, metal or other material which is composed of thin slats arranged in a criss cross or diamond pattern with spaces in between. (For more popular types & styles see our Fence Designs Ultimate Guide) But lattice fences are the perfect alternative as they offer attractive garden style confinement for your property. Some homeowners may not prefer picket fences because they do not offer much privacy due to their short height, while 6 foot tall privacy fences give a sense of too much confinement because they are too high and closed. Lattice fences offer the best of both worlds – functionality and aesthetics. Below we share a variety of types of lattice fences using materials such as wood, metal and vinyl. Looking for a way to enclose your yard but hate the restrictive feel of tall privacy enclosures? Do you want security within your property but feel that stockade style fences are too plain for your landscape? Then lattice fences may be the right fence style for you. A lattice fence can offer privacy, security and help your backyard look more inviting to family and friends. Here are our best lattice fence design ideas. ![]() ![]() In class we have been talking about having a growth mindset, that is thinking in a positive way instead of a negative way. I did the same with the “C” in my daughter’s name.įor my Messy Canvas, I decided I wanted to create something special for my classroom. I sized it to be about one inch shorter than the length of the canvas. My son found a “J” that was boxy that he liked. You could also simple find a font and make your own. I went onto Cricut Design Space and searched for a “J” in the designs. If you plan ahead and can make everyone’s initial ahead of time, this next part is a breeze. They need to dry for as long as possible, so after they are painted would be a good time to do another birthday activity. I thought they all turned out really nice. My daughter loves bright, neon, colors so she took a foam triangle and covered her entire canvas with bright colors. My son wanted to go for a camouflaged look so he painted his canvas and smeared it around to look like a camo print. I took a foam circle brush and dipped it into some bright colors for my canvas. There is no wrong way to paint your canvas. When your guest first arrive have the canvases out and ready to be painted. The best thing to do is to paint the canvas first so that it has time to dry. You will need to think ahead because there will need to be multiple drying stages. This project is very simple and easy to do, the key is to prepare ahead of time. No matter how many people you have at the party, everyone will be happy with the way these turn out.įor this tutorial, the kids made their initials and I made a sign for my classroom. ![]() The best part is that they are not hard to make at all. These are so fun to make and they look amazing when they are finished. Luckily I had seen someone make one of these Messy Canvas Paintings on TikTok and knew it would be perfect for her party. My daughter has always had both girl and boy friends so this activity needed to be gender neutral. My daughter has requested an art themed party so I knew that I needed to come up with a fun idea that her and her friends could make. It is time for some birthday parties! My kids both have birthdays in the next couple of weeks and they have been waiting anxiously. All you need is some paint, a canvas, and your Cricut cutting machine! You can modify and make them unique to fit any theme or age group. These Messy Canvas paintings are the perfect gender neutral party idea that everyone will love. This is a sponsored post written by me on behalf of Cricut. ![]() Don’t worry because this equipment has tons of cheap or even free digital alternatives. There are also effects pedals, but guitarists typically use these to augment a tone they have already built through their guitar and amp.Īll this talk of expensive guitars, amps, and guitar effects might be a little disheartening if you’re on a budget. You could have a super expensive electric guitar with fantastic tonewoods, such as the Gibson Les Paul, but if you only have a tiny budget amp to play it through, it’s not going to sound that great. However, if you’re on a budget and only have a cheap guitar, don’t let this put you off exploring tone! Many other things contribute towards making a masterful tone, the primary of these being the guitar amp. Cheap tonewoods (particularly synthetic ones) typically have a shallow and flat tone compared to more expensive options. ![]() Some tonewoods invoke more bass-heavy audio frequencies on acoustic guitars, and some tonewoods have unique characteristics that help augment an electric guitar with rich and resonant tones. Taking a step back from discussing electric guitars, the fundamentals of every guitar tone come from the woods that have been used to create it, otherwise known as tonewoods. These are all perfect examples of identifying the tone of a guitar. On the other hand, if you hear someone playing an acoustic guitar, you are more likely to describe it as oaky, hollow, dense, or rich. When we hear an electric guitar, we often use words such as “distorted”, “crunchy” or “clean” to describe the tones that we hear. So, what is tone? The tone is how a guitar sounds to the human ear. Now, if you’ve been a guitarist for a while, you’ve heard this word thrown around.Įverybody wants to find the perfect tone or mimic the tone of their favorite guitarist, but it can be difficult to achieve because so many variables are involved. If we want to get to the bottom of the amp settings that Jimi Hendrix used, there’s one key place we’ll have to start from – tone. Tone – What is it, and what Contributes to it? However, this tone would not be possible without other iconic pieces of gear in the guitarist’s collection, such as a Fender Stratocaster guitar, a Marshall Plexi amp, and some fuzz, phaser, and wah-wah effects pedals. Read on because we’ll be looking at what Jimi Hendrix’s tone sounded like, what amp settings he used to achieve it, and what other equipment was thrown into the mix.īottom Line Up Front: Jimi Hendrix’s signature amp settings feature high mids and treble, with low bass and gain, resulting in a raw and sharp tone that cuts straight through the ‘60s. So, whether you’re looking to cover “All Along the Watchtower” or simply want to put your swing on Jimi Hendrix’s guitar tone, this is the guide for you. However, with hard work and determination, I got there eventually, and I’m here today to share what I learned with you! ![]() This information wasn’t available on the internet back then, so I had to play CDs repeatedly while I twiddled with the many knobs on my amps, guitar, and pedals. I was obsessed with Jimi Hendrix’s music as a kid, and when I first picked up my guitar, I spent days trying to figure out how to get my guitar gear to sound just like Jimi did in the ‘60s. When it comes to lists of the greatest guitarists of all time, you will not often see Jimi Hendrix missing! While his career lasted a tragically short time, from 1962 to 1970, Hendrix’s impact across the world was nothing short of incredible.ĭespite his small portfolio of music, he is still far more well-known than famous guitarists who have been going for decades! |
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